Welcome to the only avocado toast with egg recipe you’ll ever need. This isn’t just a recipe; it’s a masterclass in perfecting a simple classic. Forget bland, uninspired breakfasts. We’re about to transform a few humble ingredients into a dish that’s both deeply satisfying and endlessly customizable. Whether you crave a perfectly runny yolk cascading over creamy avocado or a flawlessly poached egg, you’ve come to the right place. Let’s elevate your breakfast game together.
Why This is the Ultimate Avocado Toast Recipe
What makes a truly exceptional avocado toast with egg? It’s all about the details: the quality of the ingredients, the texture of the bread, and the technique used for the egg. This guide breaks down every element, ensuring you can replicate a café-quality breakfast in your own kitchen. We cover everything from picking the perfect avocado to mastering different egg preparations, giving you the tools to make it your own.

The Core Components: Choosing Your Ingredients
The beauty of this dish lies in its simplicity. With only a few core components, each one must be of the highest quality to truly shine. Let’s break down the key players.
The Bread: The Foundation of Flavor
The bread is not just a vehicle for the toppings; it’s the foundation. A sturdy, flavorful slice that can hold up to the creamy avocado and rich egg is essential. Sourdough is a classic choice for its tangy flavor and robust crust. Whole grain bread offers a nutty, earthy flavor, while a thick-cut brioche can add a touch of sweetness and decadence. For a fantastic sandwich, consider our homemade sourdough recipe (coming soon).
The Avocado: How to Pick and Prepare for Perfection
The star of the show is, of course, the avocado. Look for a Haas avocado that yields to gentle pressure but isn’t mushy. The color should be a dark green, almost black. To prepare it, slice it in half, remove the pit, and scoop the flesh into a bowl. I prefer to mash it with a fork, leaving some chunks for texture. A pinch of salt, a squeeze of fresh lime juice, and a dash of black pepper are all you need to make the flavor pop.

The Egg: The Crowning Glory
The egg adds a rich source of protein and a luxurious texture that brings the whole dish together. The choice of how to cook your egg is personal, but a runny yolk is highly recommended. It creates a delicious, savory sauce that mingles with the creamy avocado. We’ll cover the two most popular methods below.
How to Make The Perfect Avocado Toast with Egg: A Step-by-Step Guide
This simple avocado toast with egg recipe comes together in minutes, making it perfect for a busy weekday morning or a leisurely weekend brunch. The key is to prepare your elements simultaneously.

Master Your Egg Technique
The egg can make or break your toast. Don’t worry, we’ll walk you through the two most popular methods for achieving that perfect, “break-the-yolk” moment.
For a Perfect Runny-Yolk Fried Egg
Heat a non-stick skillet over medium heat with a touch of butter or olive oil. Crack the egg directly into the pan. For a sunny-side-up egg, cook until the whites are set and the yolk is still liquid. For an over-easy egg, carefully flip it and cook for another 30 seconds. A perfectly fried egg is a simple joy, much like a classic fluffy omelette (coming soon).
For a Flawless Poached Egg
Bring a saucepan of water to a gentle simmer (not a rolling boil). Add a splash of vinegar, which helps the egg whites coagulate. Crack an egg into a small ramekin. Create a gentle vortex in the water with a spoon and carefully slide the egg into the center. Cook for 3-4 minutes for a set white and a runny yolk. Remove with a slotted spoon and blot gently on a paper towel.
Delicious Variations to Try Next
While the classic is fantastic, this recipe is a canvas for your culinary creativity. Think of it as a starting point. Here are some ideas to get you started:
- Spicy & Smoky: Add a sprinkle of red pepper flakes and a dash of smoked paprika to your avocado mash.
- Mediterranean Style: Top with crumbled feta cheese, sliced cherry tomatoes, and a sprinkle of fresh dill.
- Everything Bagel: Sprinkle a generous amount of everything bagel seasoning over the finished egg. This is also great on our homemade bagels (coming soon).
- Gourmet Touch: Add a drizzle of balsamic glaze or a few shavings of Parmesan cheese for a sophisticated finish.
Pro Tips from a Seasoned Kitchen
A few small tips can make a big difference.
- Toast Your Bread Well: Don’t be shy! A well-toasted, golden-brown slice provides the best texture and flavor contrast.
- Season Every Layer: Lightly salt your avocado mash and your egg. Layering the seasoning ensures a flavorful bite every time.
- Use Fresh Herbs: A sprinkle of fresh chives, cilantro, or parsley adds a burst of freshness and color.
What to Serve with Avocado Toast
This dish is a complete meal on its own, but it also pairs beautifully with a simple side salad with a light vinaigrette or a fresh fruit salad. For a heartier brunch, serve it alongside some roasted potatoes.
The Perfect Avocado Toast with Egg Recipe

Avocado Toast with Egg Recipe: Your Ultimate Guide
Ingredients
Equipment
Method
- Toast your slice of bread until golden brown and crisp. While it's toasting, scoop the flesh of the avocado half into a small bowl. Add the lime juice, a pinch of salt, and pepper. Mash with a fork to your desired consistency – I like to leave it a bit chunky.
- Heat the olive oil or butter in a small non-stick skillet over medium heat. Crack in the egg and cook to your preference (sunny-side up, over easy, or poached). Season the egg with a little salt and pepper.
- Spread the mashed avocado evenly over the warm toast. Gently place the cooked egg on top of the avocado.
- Sprinkle with red pepper flakes (if using) or other desired toppings like fresh chives. Serve immediately and enjoy!
Notes
Avocado Ripeness: Use an avocado that yields slightly to firm, gentle pressure for the best creamy texture.
Don't Skip the Acid: The lime or lemon juice not only adds flavor but also helps prevent the avocado from browning too quickly.
Frequently Asked Questions
It’s best enjoyed immediately after preparation for the best texture and to prevent the avocado from browning and the toast from becoming soggy. You can, however, poach an egg ahead of time and store it in water in the fridge.
ezstandalone.cmd.push(function () { ezstandalone.showAds(119); });The key is acid. Tossing the mashed avocado with a small amount of fresh lime or lemon juice will significantly slow down the oxidation process that causes browning. While it’s best served fresh, this will keep it green for a while.
ezstandalone.cmd.push(function () { ezstandalone.showAds(119); });Yes, it’s a very balanced and healthy breakfast. You get healthy fats and fiber from the avocado, complex carbohydrates from whole-grain bread, and high-quality protein from the egg, making it a nutritious and filling start to your day.
ezstandalone.cmd.push(function () { ezstandalone.showAds(119); });The possibilities are endless! Try crumbled feta cheese, sliced tomatoes, red pepper flakes, everything bagel seasoning, pickled red onions, or a sprinkle of fresh herbs like cilantro or chives.
ezstandalone.cmd.push(function () { ezstandalone.showAds(119); });A sturdy, thick-cut bread is ideal. Sourdough is a popular choice for its tangy flavor and firm texture. Other great options include whole-grain, rye, or even a thick slice of brioche for a richer taste.
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I hope you love this simple and satisfying avocado toast with egg recipe. It’s a testament to how incredible a few perfect ingredients can be. If you make it, I’d love to see! Share your creations and tag me on Pinterest. Hearing from you and seeing your dishes is the best part of my day!