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A close-up shot of healthy blueberry banana overnight oats in a pink ceramic bowl, ready to be eaten. The texture is thick and creamy.

Blueberry Banana Overnight Oats: The Ultimate Healthy Breakfast

The ultimate Blueberry Banana Overnight Oats recipe! This easy, no-cook breakfast is creamy, delicious, and packed with nutrients. The perfect healthy make-ahead meal to revolutionize your mornings.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 380
Ingredients Equipment Method Notes

Ingredients
  

  • 1 ripe banana mashed
  • 1 cup old-fashioned rolled oats
  • 1 cup almond milk or any milk of your choice
  • 1/2 cup plain Greek yogurt
  • 1/2 cup blueberries fresh or frozen
  • 2 tbsp chia seeds
  • 1 tbsp maple syrup or honey, adjust to taste
  • 1/2 tsp vanilla extract
  • 1 pinch salt

Equipment

  • 2 Mason Jars or Airtight Containers
  • 1 Mixing Bowl

Method
 

  1. In a medium bowl or a large jar, mash the ripe banana until it's mostly smooth.
  2. Add the almond milk, Greek yogurt, maple syrup, and vanilla extract. Whisk together until well combined.
  3. Stir in the rolled oats, chia seeds, and pinch of salt until everything is evenly coated.
  4. Gently fold in the blueberries.
  5. Divide the mixture between two jars, seal, and refrigerate for at least 4 hours or overnight.
  6. Before serving, stir well. Add a splash of milk if needed and top with your favorite toppings.

Notes

Storage: Store in an airtight container in the refrigerator for up to 4 days.
Protein Boost: Add a scoop of your favorite protein powder along with the dry ingredients. You may need an extra splash of milk.
Toppings: Serve with extra fresh fruit, chopped nuts, seeds, or a drizzle of maple syrup.