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Close-up of a Ground Turkey Skillet showing seared meat edges and dark green wilted spinach.

Ground Turkey Skillet with Sautéed Cremini Mushrooms and Wilted Spinach

A high-protein, one-pan Ground Turkey Skillet featuring deeply seared turkey crumbles, golden-brown cremini mushrooms, and vibrant wilted baby spinach. Perfect for quick weeknight dinners and nutritious meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Dinner, Lunch
Cuisine: American
Calories: 285
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 lb Ground Turkey 93% lean preferred for browning
  • 8 oz Cremini Mushrooms Thinly sliced
  • 5 oz Baby Spinach Fresh, dark green leaves
  • 1 tbsp Avocado Oil Divided use
  • 4 cloves Garlic Finely minced
  • 1/2 tsp Red Pepper Flakes Adjust for heat preference
  • 1/4 cup Chicken Bone Broth For deglazing

Equipment

  • 1 12-inch Cast Iron Skillet Essential for high-heat searing.
  • 1 Metal Spatula Used for breaking up turkey crumbles.

Method
 

Preparation
  1. Heat 1/2 tbsp oil in a cast iron skillet over medium-high heat. Add sliced mushrooms in a single layer and cook undisturbed for 4 minutes until golden-brown. Stir and cook 2 more minutes, then remove from pan.
  2. Add remaining oil and ground turkey to the skillet. Let it sear undisturbed for 5 minutes until visible seared edges form. Break into crumbles and cook until thoroughly browned.
  3. Add garlic and red pepper flakes, sautéing for 60 seconds. Pour in broth and scrape up browned bits. Stir in mushrooms and spinach, tossing until spinach is wilted and a light glisten forms.

Notes

Use a heavy skillet to ensure the turkey sears rather than steams.
Wipe mushrooms with a damp cloth instead of washing to keep them dry for better browning.